Health Promotion


Health Promotion
Fitnesss Classes for Free...YES FREE
Do you currently live in the Caribbean?
Buying Fruits & Vegetables in Season (Summer)
How to get Coupons for fresh fruits & vegetables
Everyone should know this: Symptoms of a stroke 
What can you find at your local Farmers' Market?
Discussing NCDs in the Caribbean
Highly Nutritious Foods I love & You should love t...
The Truth about Breast Cancer
Treating Food like Medicine
The Good Health Series
Everything You Should Know About Seeking Health In...
Little Known Ways to use Baking Soda (Audio too)
Jojoba Oil |Extra Virgin Olive Oil | Castor Oil | ...
New in Health: The African Heritage Diet Pyramid (...
Skin Issues: Acne (and what you eat)
Interview with Wendy & Jess from FoodHeavenMadeEas...
Let's talk Bowel Awareness: What you need to know
Eating Healthy is Sexy| Fruit & Vegetable Juices
Zumba + Soca Music = Fun Workouts!
My thoughts on Bloomberg's proposed plan to ban sugary drinks larger than 16 oz
My New Love: The Green Smoothie 
Infographic: Benefits of Coconut Oil
Canned Veggies or Fresh Veggies?
June Health & Wellness Favorites 
Getting in the mood for a workout session
Smoothie, and Fruit & Veggie Juice Inspiration
Organic foods vs. Non-organic foods (which is better for you?)