Lilia's Healthbook

Discovering various aspects to health, wellness, and healing.

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Personal Development

Personal Development
ALWAYS stay True to YOURSELF No Matter What!
Goals for 2011
Searching for an internship/job/volunteer work? Lo...
Changing it Up!
Money Tip: A Good one
Money Tip #2: Become a member of a Federal Credit ...
It is very important to generate a good attitude, ...
Interning at the NYC Department of Health & Mental...
What's for Summer?
To all my International Students!
Food Nostalgia
Idealist Graduate School Fair: NYC
An evening with the Phenomenal Dr. Maya Angelou
8 tips to improve your Career Development
Make your dreams come true in 2012! (with goals)
Skin Issues: Acne (and what you eat)
Interview with Wendy & Jess from FoodHeavenMadeEas...
Summer Reading | I know why the Caged Bird Sings
 
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Popular Posts

  • Treating Food Like Medicine| High Blood Pressure
    Hello Lovelies! High blood pressure is so common. I bet you can name some with high blood pressure right now. ( I know I can) Th...
  • Organic Foods vs. Non-organic Foods (which is better for you?)
    In this post, I will discuss a recent article by the L.A. Times, which conducted a study to answer the research question: Is organic f...
  • Infographic: Benefits of Kale
    Hello friends, Don't you just love infographics. they are an excellent way to present information in a manner that is organized and e...
  • Let's talk Bowel Awareness: What you need to know
    I’ve wanted to write on this topic for a while now and often felt discouraged to do so due to the fact that this is a taboo subject. Le...
  • Eating Healthy is Sexy| Fruit & Vegetable Juices
    Hello guys, It's me again with another blog post. I've being drinking fruit and vegetable juices for weeks now and I love it. I...
  • Ultra smooth & creamy Body Butter Mix (No heat used)
    Hello friends, I'm back with a new body butter recipe. Now that's it cold outside, added moisture is definitely needed to achieve...

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