Thursday, July 26, 2012

Getting in the mood for a workout session


image via pinterest



As much as I enjoy the benefits of exercising, sometimes I don't feel like it.

To get in the mood of working out, I will do either one of two things.

1. I will listen to 'up-beat' music. Music that requires getting up out of your seat to dance (usually soca/dancehall music). OR
2. I will watch several exercise videos on YouTube, like this one below.

BodyRock.Tv is no joke!

That usually does the trick for me.

How do you get in the mood to exercise?