Tuesday, October 15, 2013
Your perfect Smoothie Recipe
Labels:
cleanse,
coconut oil,
coconut water,
detox,
fitspiration; health,
green tea,
Health Promotion,
healthy,
Kale,
Nutrition,
organic foods,
recipe,
smoothies,
spinach,
water
Friday, October 11, 2013
40 Unexpected Ways to Add Veggies to a meal
Photo credit: pinterest (Fully Raw) |
Here are 40 Unexpected ways to add Veggies to a meal... <<<<Click the link to find out! -Source Greatist!
I hope this helps,
Labels:
fitspiration; health,
food,
Health Promotion,
healthy,
healthy skin,
organic foods,
vegetables,
veggies
Wednesday, October 9, 2013
Wednesday, October 2, 2013
My Natural Hair Wedding Story
Hello friends,
On deciding the perfect hairstyle for my special day, going with the look I did was a no brainer. As someone who's always donned their natural curls and coils. I knew that an elegant, natural hair style was the best fit for me.
I wanted to make sure that the natural hair style I chose could last all day and throughout the entire honeymoon.
My wedding day hairstyle was inspired by my everyday look, but a bit more glam. I was fortunate that my hairstylist was also a long time friend. We worked very well together. She met with me a few weeks prior to the wedding for a trial session. At that time, we went through variations of the style to figure out the final look.
My hair was done the day before the wedding to save time, as I opted for smaller twists. My hair was washed, conditioned, and slightly blow-dried for quick drying right before styling. My goal was to have my hair washed the day before styling, but it all worked out in the end. No extensions were used. I used an oil mix and cantu shea butter leave-in conditioning repair cream for styling and moisturizing.
I wore my style the week following the wedding for the honeymoon. I received tons of compliments and most importantly, my husband loved my hair.
My advice for brides-to-be: It is extremely important for brides to have a trial session(s) with their hairstylist weeks prior to their wedding ceremony. This is your time to figure out what you want and definitely what you don’t want for your hair the day of your wedding. Doing so will help to minimize some of the unwanted surprises that day.
I hope this helps,
Labels:
bridal hair,
bride,
castor oil,
coconut oil,
curly hair,
flat twist,
jojoba oil,
Natural hair,
twists,
wedding
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