Hello lovely people,
I came across this great site for all things exercise. It is a great resource if you want to isolate exercises for certain muscle groups. The link is below.
I hope this helps,
I came across this great site for all things exercise. It is a great resource if you want to isolate exercises for certain muscle groups. The link is below.
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The link: http://exrx.net/Lists/Directory.html
I hope this helps,
